Britney Spears embraces yoga and we’re loving it!

If you have not seen Britney Spears’ yoga routine on Instagram, then you better check it now! The pop icon’s New Year Resolution is to practice the basics of yoga, as well as learn more about acro yoga. Acro yoga is a combination of yoga and acrobatics. With Britney’s love for acrobatics, this goal comes at no surprise to her fans.

Introducing Bikini Yoga

You’ve heard of hot yoga and goat yoga, but Britney’s coined her version of yoga: bikini yoga. Her bikini outfit is a must when doing yoga, even if it means wearing tennis shoes with a cute swimsuit. Don’t worry, she’s aware of the quirky combo, as she captioned her recent yoga video: “PS I’m so cool with my tennis shoes and yoga. It’s the new thing, you know.” 

Why Yoga?

Britney always keeps her fans up to date on her fitness journey, whether it’s a hot gym selfie or a fun yoga video. If you follow Britney, you know she’s been practicing hot yoga since September 2019 and praises the unique yoga style for making her stronger. Since Britney’s not a fan of cardio so yoga for her is the perfect way to stay toned while doing something she loves. Speaking of love, her boyfriend Sam Asghari is featured in some of her yoga videos that she captions, ‘Stronger Together’. The two seem to bond over their love for exercise, as Asghari is a personal trainer.

Yoga is a great way to stretch your muscles while learning to listen to your body. One of the reasons why Britney is such a yoga fan is because she has a lot of things bottled up so she has to keep her body moving. This fun exercise is easy to do and definitely improves flexibility. If you’re interested in practicing yoga, follow Britney Spears on Instagram, and you’re sure to be a yogi in no time. Just make sure you have your bikini and tennis shoes on to practice like the queen.