We gave fasted training a shot

What is fasted training? Basically, fasted training is the act of training or working out while your body is in a fasted state. A fasted state is not limited to “an empty stomach.” It also pertains to a period of time where the individual has gone five or more hours Continue Reading

Is Bitcoin the best crypto available?

Digital currency is a form of currency that is only available thru digital or electronic platforms. Aside from virtual currencies, central bank digital currencies, and e-Cash, bitcoin (a cryptocurrency) is an electronic currency used in all forms of transactions. It’s subject to appreciation, depreciation, and minting – albeit not traditional. Continue Reading

Help your child read more this summer

By learning to make summer fun, your kid can develop his love for reading. This is the best time to learn new things and establish a good habit. Reading can further increase his vocabulary and later on develops good comprehension skill and a strong analytical mind. This summer, it’s time Continue Reading

Why Gelatin is Good for the Skin, Hair and Nails

Not everyone may be aware that gelatin actually has a lot of health benefits to our body. Gelatin is actually created from collagen, which is the soft protein that connects muscle tissue, bones, skin, and tendons. While many people might not be thrilled to find out that their favorite snack Continue Reading

What You Need To Know About Nootropics

If it’s your first time to hear or see the word, Nootropics, the more that you need to scroll down and read more about it. Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the brain, increase the efficacy of Continue Reading

3 Must-Visit Cloud Forests Just For You

Be amazed as you encounter the amazing cloud forests in the whole world! Cloud forests are unique ecosystems that are located in most tropical areas at high altitudes. These forests have high levels of cloud cover, precipitation, and very temperate climates. The cloud-cover leads to high levels of precipitation which Continue Reading

5 Tips to a Better Physique

Getting a good physique isn’t always an open and shut case; even those with natural genes have to put in work from time to time. Getting a good physique isn’t something that happens overnight. It has to be deliberate, and there is a need to adopt a particular lifestyle to Continue Reading

3 Simple tips to save money

The hardest challenge about saving money is indeed just getting started. This could have been part of your New year’s resolution but several months have passed and nothing happened yet. Like our health, we have to plan how we use it or we inevitably run out of it. We don’t Continue Reading

Bitnami