Help your child read more this summer

Summer means different things for different people. For twenty-year-old’s, it’s the time to work and party; for parents, it’s the time to hold neighborhood events and start saving up, and for kids, it’s the time to kick back and finally have some fun. School’s out! It’s that one time of Continue Reading

What to consider when hiring a personal trainer

That is a great question; one that has no clear answer. I guess to answer this question, you need to ask yourself a couple of questions and the first is: Do I actually need a personal trainer? This question logically precedes the original question because it’s important to establish just Continue Reading

Three super simple money saving tips

There are a lot of things that are infinite – the universe, the human imagination, love, etc.; one of the few things that isn’t infinite though is money. Yes, money. Like most things in this planet, money is not infinite. Like our health, we have to plan how we use Continue Reading

Netflix binge-worthy hits

Netflix is definitely the place to go if you are looking for the best of the best. Their shows cover all the genres, niches, clichés and so much more. Aside from their exclusive Netflix original series, they also let you stream hundreds of shows from anywhere on up to six Continue Reading

Thoughts about Apple’s iOS 12

The 2018 Apple event was a genuine expression of Apple’s ingenuity and dedication to their users. It wasn’t about new shiny things, it was all about the users this year. It featured outstanding changes to all the platforms and introduced groundbreaking software that will be talked about years to come. Continue Reading

How to approach your boss for a raise

In most companies out there today, there are measures that have been put in place to ensure that employees get promotions and subsequently a pay increase. But in the rest of the world we aren’t so lucky. For you to get a pay increase you have to get it done Continue Reading

Is Bitcoin the best crypto available?

Bitcoin is an electronic currency used in all forms of transactions. Like any other currency, it’s subject to appreciation, depreciation, and minting – albeit not traditional. Like most currencies, Bitcoin has no central bank that regulates its use and distribution. It’s a currency that can be transferred to from one Continue Reading

Make your Super Bowl party healthier

The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 The Super Bowl is essentially that one time each year that whatever you want to eat goes. Nobody gives you grief or tries to save you by saying “You should watch your cholesterol” or Continue Reading

What are nootropics?

Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the brain, increase the efficacy of brain-related control mechanisms, should lack the pharmacologic structure of psychotropic drugs, and be devoid of side effects. Over time, the description has been expanded to Continue Reading

5 Yoga moves to add to your daily stretching today

Introduction It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several benefits like core strengthening and improved flexibility. However, yoga has several poses and positions that can get a little confusing when choosing what poses to do to achieve Continue Reading

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