We gave fasted training a shot

What is fasted training? Basically, fasted training is the act of training or working out while your body is in a fasted state. A fasted state is not limited to “an empty stomach.” It also pertains to a period of time where the individual has gone five or more hours Continue Reading

Netflix binge-worthy hits

If you want to binge-watch your favorite tv shows, series, documentaries, and movies, Netflix is the best place to go. Their shows cover all the genres, niches, clichés and so much more. Aside from their exclusive Netflix original series, they also let you stream hundreds of shows from anywhere on Continue Reading

Bitnami