Help your child read more this summer

By learning to make summer fun, your kid can develop his love for reading. This is the best time to learn new things and establish a good habit. Reading can further increase his vocabulary and later on develops good comprehension skill and a strong analytical mind. This summer, it’s time Continue Reading

Why Gelatin is Good for the Skin, Hair and Nails

Not everyone may be aware that gelatin actually has a lot of health benefits to our body. Gelatin is actually created from collagen, which is the soft protein that connects muscle tissue, bones, skin, and tendons. While many people might not be thrilled to find out that their favorite snack Continue Reading

How much sex is enough?

Can we really say if sex is enough, too little, or is there such thing as too much sex? That’s the multi-million-dollar question, isn’t it? How much sex is considered normal? While the answer to your question will vary depending on who you ask, I’m going to play doctor and Continue Reading

What You Need To Know About Nootropics

If it’s your first time to hear or see the word, Nootropics, the more that you need to scroll down and read more about it. Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the brain, increase the efficacy of Continue Reading

5 Tips to a Better Physique

Getting a good physique isn’t always an open and shut case; even those with natural genes have to put in work from time to time. Getting a good physique isn’t something that happens overnight. It has to be deliberate, and there is a need to adopt a particular lifestyle to Continue Reading

Recommended Sex Positions For You

Having sex with your partner can get boring eventually. The initial fire gradually dies down and sex starts becoming a chore. When this happens, you need something to breathe life back into your relationship. This means exploring and trying out new things in the bedroom. Relax, I don’t mean buying Continue Reading

Daily Stretching with Your Favorite Yoga Moves

Yoga has been one of the platforms that we see on social media that promotes fitness and healthy lifestyle. It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several benefits like core strengthening and improve flexibility. However, yoga has Continue Reading

What to consider when hiring a personal trainer

Staying healthy and in shape is such a challenging task to do. You need to have a great motivation to start your fitness goal and finish it strong with amazing results. When your personal workout task does not work, you ask yourself if you are good enough to continue without Continue Reading

The best way to ask for a raise

In this world we live in, there is no way that someone who doesn’t trust you or particularly like you, will choose to favor you or give you what you want. It doesn’t just work that way. It’s simply the order of things and as such your boss needs to Continue Reading

Get Ready To Party With A Healthier Super Bowl!

The Super Bowl is essentially that one time of the year that whatever you want to eat goes. It is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. 😃 Nobody gives you grief or tries to save you by saying “You should watch your cholesterol” or something Continue Reading

Bitnami