If you’ve spent your socially distant summer binge watching Friends, you’ve no doubt noticed that a lot of the show’s previously outdated fashion trends are, indeed, extremely fashionable once again. When it comes to clothing trends, after all, history has a tendency to repeat itself. The 60s, 70s, and 80s Continue Reading
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Need a “Mental Break?” Here Are a Few Ways to Destress
With so much happening in our world today, we need mental breaks now more than ever. If you’re feeling overwhelmed by the pandemic, exhausted by doomscrolling, or stressed out about work and school, try a few of these tips to help your brain decompress: Get Outside Being outside does wonders Continue Reading
10 Diverse Books On Our Reading List For 2020
There has always been a need for diverse books, but the topic feels especially relevant today. Whether you’re looking for books that represent your own life experiences, or you’re searching for a book to help you and your family understand another person’s perspective, there are many extraordinary, diverse books available Continue Reading
Self Care in the Midst of 2020
Self care was important before a global pandemic caused millions of people to suffer. Now it is even more so. Although it may not feel like it, the year is almost over. Some of us still haven’t seen work, gone to the gym, annual appointments, etc. Our sleeping schedules are Continue Reading
Getting Started on Meditation
Meditation and mindfulness are definite buzzwords these days, and for good reason. Meditation can help you manage your stress levels and emotions. It might even help your heart be healthier by lowering your blood pressure and reducing your heart rate. Meditation is a terrific tool for anxiety, concentration, and learning Continue Reading
These TV Shows Are Coming Back This Fall and We Can’t Wait
With fall comes cooler weather, the starting of school, sweaters and sports. Unfortunately, this upcoming fall season will be unlike any other. What we’re all really looking forward to are the next seasons of our favorite tv shows. TV helps us escape the reality of the real world and jump Continue Reading
3 Meals That Will Actually Make Your Skin Clearer
Unfortunately, all people are susceptible to acne. Acne can be caused by a variety of factors: climate change, diet, activity, cleanliness, environmental factors, etc. Most of those things are under your control. You may not be able to control the weather, only prepare your skin to fight against its changes. Continue Reading
Ease Into Your Workflow Now that the Holidays are Over
Now that the holidays are over, it’s time to get back on your work grind. Hopefully the few days off gave you time to reset, set your goals for the new year, and now you’re ready to clock in. However, jumping right back into where you left off can be Continue Reading
“Elder Millennials” are stoked for “Saved By The Bell” reboot.
Elder millennials are urgently waiting for the Saved by the Bell reboot to release coming in April 2020. The Millennial generation consists of anyone born between 1981 and 1996. With Saved by the Bell airing right in the middle of that generation in 1989, it made for the perfect after Continue Reading
The 7 Chakras And How Knowing Them Can Help You
If you practice meditation, or even participate in certain types of yoga or reiki sessions, then you might have heard about the 7 chakras that represent the energy within our bodies. The 7 chakras are said to play important roles in maintaining all aspects of our well-being. Get to know Continue Reading
