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We gave fasted training a shot

What is fasted training? Basically, fasted training is the act of training or working out while your body is in a fasted state. A fasted state is not limited to “an empty stomach.” It also pertains to a period of time where the individual has gone five or more hours Continue Reading

Is Bitcoin the best crypto available?

Digital currency is a form of currency that is only available thru digital or electronic platforms. Aside from virtual currencies, central bank digital currencies, and e-Cash, bitcoin (a cryptocurrency) is an electronic currency used in all forms of transactions. It’s subject to appreciation, depreciation, and minting – albeit not traditional. Continue Reading

4 Must-Try Summer Festivals Around the World

If you are traveling the world and looking for another adventure, you should include these summer festivals in your bucket list. Here are the reasons why. Feria de Las Flores, Medellín, Colombia In the beginning of August, head over to Medellín to celebrate the rich culture and beauty of Antioquia Continue Reading

Help your child read more this summer

By learning to make summer fun, your kid can develop his love for reading. This is the best time to learn new things and establish a good habit. Reading can further increase his vocabulary and later on develops good comprehension skill and a strong analytical mind. This summer, it’s time Continue Reading

Why Gelatin is Good for the Skin, Hair and Nails

Not everyone may be aware that gelatin actually has a lot of health benefits to our body. Gelatin is actually created from collagen, which is the soft protein that connects muscle tissue, bones, skin, and tendons. While many people might not be thrilled to find out that their favorite snack Continue Reading

Red Algae as the “miracle ingredient” in skincare

If you have been following me and by blogposts over the years you know how much I love skin care. And how much I have grown to love and review healthy skin care. Because what we put on our skin effects our health. Hormones, toxicity, skin disorders, and much more. Continue Reading

How much sex is enough?

Can we really say if sex is enough, too little, or is there such thing as too much sex? That’s the multi-million-dollar question, isn’t it? How much sex is considered normal? While the answer to your question will vary depending on who you ask, I’m going to play doctor and Continue Reading

What You Need To Know About Nootropics

If it’s your first time to hear or see the word, Nootropics, the more that you need to scroll down and read more about it. Nootropics, according to Corneliu E. Giurgea, the father of nootropics, are drugs that simultaneously enhance learning and memory, protect the brain, increase the efficacy of Continue Reading

3 Must-Visit Cloud Forests Just For You

Be amazed as you encounter the amazing cloud forests in the whole world! Cloud forests are unique ecosystems that are located in most tropical areas at high altitudes. These forests have high levels of cloud cover, precipitation, and very temperate climates. The cloud-cover leads to high levels of precipitation which Continue Reading

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