How much sex is enough?

Can we really say if sex is enough, too little, or is there such thing as too much sex? That’s the multi-million-dollar question, isn’t it? How much sex is considered normal? While the answer to your question will vary depending on who you ask, I’m going to play doctor and Continue Reading

The COVID-19 Warrior is John Mayer!

John Mayer’s friendly and down to earth personality is just what we need right now. Recently, he’s been the social distance icon. The well-known singer of “Half of my Heart,” “Your Body is a Wonderland,” and “Gravity” has taken to social media to spread joy during this time of uncertainty. Continue Reading

4 Steps in Conquering Your Resolutions This Year

A brand new year offers countless opportunities to start something new, embrace a change, and build a better relationship with our family and loved ones. We start the year by planning and taking time in making our New Year’s resolution but what happened on day two? With a few key Continue Reading

Simple adjustments to a healthier YOU

There is a lot of information we see online about different diet plans available that make us think of the questions — What’s the best diet to follow? Which one will work for me? Going back to basics is the simplest answer to these questions. Here are the little adjustments Continue Reading

How to Start Rock Climbing Without Thinking of Your Upper Body

Rock climbing is a full-body exercise that is both mentally and physically challenging. It might seem like it’s heavily dependent on your upper body, but your lower body plays a major role too, even though you might not think so. Climbing also builds the strength of your hands and can Continue Reading

6 TV Shows We’re Binge-watching During the Coronavirus

Nobody expected the Coronavirus to spread so fast that pushed everyone to stay at home. We’re not going anywhere for a while and there is no guarantee that this will end soon. On the bright side, now that you’re forced to stay home, there’s no guilt in binging TV! Luckily, Continue Reading

The best way to ask for a raise

In this world we live in, there is no way that someone who doesn’t trust you or particularly like you, will choose to favor you or give you what you want. It doesn’t just work that way. It’s simply the order of things and as such your boss needs to Continue Reading

Jade rollers – worth the investment?

Jade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since the 17th century by the Chinese and touted to have amazing anti-inflammatory effects alongside a host of other great skin benefits. They are supposedly able to reduce fine lines, decrease Continue Reading

SPF is your friend during the Summer – Things to look out for In a Perfect Sunscreen

What does SPF stand for? Before we go on to list out the numerous advantages associated with SPF, first, I think we should know what the heck SPF stands for? SPF stands for the Sun Protection Factor. In rough terms, it tells you how long skincare products will protect you Continue Reading

Three Tips for Protecting Yourself from the Coronavirus

COVID-19 has thousands out of work, hundreds in hospitals, and millions at home. During this new normal of social distancing, you must do everything you can to protect yourself and others from the coronavirus.  By now, you’ve probably memorized a 20-second song to wash your hands to. Washing your hands Continue Reading

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