The hardest challenge about saving money is indeed just getting started. This could have been part of your New year’s resolution but several months have passed and nothing happened yet. Like our health, we have to plan how we use it or we inevitably run out of it. We don’t Continue Reading
Culture
Simple adjustments to a healthier YOU
There is a lot of information we see online about different diet plans available that make us think of the questions — What’s the best diet to follow? Which one will work for me? Going back to basics is the simplest answer to these questions. Here are the little adjustments Continue Reading
Recommended Sex Positions For You
Having sex with your partner can get boring eventually. The initial fire gradually dies down and sex starts becoming a chore. When this happens, you need something to breathe life back into your relationship. This means exploring and trying out new things in the bedroom. Relax, I don’t mean buying Continue Reading
Highly Recommended Podcasts Just For You
Podcasts are one of the digital creations that we have these days that we need to take advantage of. Definitely, there are a plethora of benefits from using this platform as they are the way of the future. Think radio shows but being able to listen whenever and wherever you Continue Reading
How to Stay Active and Healthy as Your Family Grows
A family that is growing needs to stay active and healthy while building a good relationship and a strong bond. Maintaining a loving relationship with your partner is one thing but extending that love and including your growing new family members is another. With your partner it’s simple, you might Continue Reading
Daily Stretching with Your Favorite Yoga Moves
Yoga has been one of the platforms that we see on social media that promotes fitness and healthy lifestyle. It’s no surprise that the practice of yoga has grown in popularity over the last couple of decades. It has several benefits like core strengthening and improve flexibility. However, yoga has Continue Reading
Apple’s Amazing iOS 12
There are a lot of things that we love about Apple. One of them is because this company never stop innovating. With the smooth evolution of their products along with their operating system, their users are definitely satisfied. The 2018 Apple event was a genuine expression of Apple’s ingenuity and Continue Reading
How to Start Rock Climbing Without Thinking of Your Upper Body
Rock climbing is a full-body exercise that is both mentally and physically challenging. It might seem like it’s heavily dependent on your upper body, but your lower body plays a major role too, even though you might not think so. Climbing also builds the strength of your hands and can Continue Reading
6 TV Shows We’re Binge-watching During the Coronavirus
Nobody expected the Coronavirus to spread so fast that pushed everyone to stay at home. We’re not going anywhere for a while and there is no guarantee that this will end soon. On the bright side, now that you’re forced to stay home, there’s no guilt in binging TV! Luckily, Continue Reading
What to consider when hiring a personal trainer
Staying healthy and in shape is such a challenging task to do. You need to have a great motivation to start your fitness goal and finish it strong with amazing results. When your personal workout task does not work, you ask yourself if you are good enough to continue without Continue Reading
