Love Yourself With These Daily Affirmations

Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire.  Luckily, there is more Continue Reading

Going Vegan? Here Are 6 of Our Favorite Recipes

Whether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from being bland or boring, there are an endless number of vegan recipes and meal ideas that pack a tasty punch Continue Reading

Jade rollers – worth the investment?

Jade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since the 17th century by the Chinese and touted to have amazing anti-inflammatory effects alongside a host of other great skin benefits. They are supposedly able to reduce fine lines, decrease Continue Reading

SPF is your friend during the Summer – Things to look out for In a Perfect Sunscreen

What does SPF stand for? Before we go on to list out the numerous advantages associated with SPF, first, I think we should know what the heck SPF stands for? SPF stands for the Sun Protection Factor. In rough terms, it tells you how long skincare products will protect you Continue Reading

Three Tips for Protecting Yourself from the Coronavirus

COVID-19 has thousands out of work, hundreds in hospitals, and millions at home. During this new normal of social distancing, you must do everything you can to protect yourself and others from the coronavirus.  By now, you’ve probably memorized a 20-second song to wash your hands to. Washing your hands Continue Reading

Proper Sleep Habits make Bedtime a Breeze 

Getting a good night’s sleep turns your whole day around. By waking up feeling refreshed, you’re sure to make the most of the day ahead. However, it can be difficult to fall asleep when you don’t have proper sleep habits. Check out these tips for creating your own bedtime habits Continue Reading

“Love Island” is our New Guilty Pleasure

Love Island is Big Brother mixed with the Bachelor to create the perfect disaster. It is the definition of a guilty pleasure. Contestants, or Islanders,  are competing to win $50,000 and each other’s hearts. To win the grand prize, Islanders must stay a couple till the end of the series Continue Reading

Three Popular Resolutions that Everyone can Enjoy

Ah, the New Year – a time of starting over and embracing change. Sometimes coming up with resolutions is difficult, but that’s no reason to not try to better yourself. We’ve come up with three popular resolutions that everyone can enjoy. No matter the age or lifestyle, you’re sure to Continue Reading

Self-Care from the Ground Up

Support your feet with high-quality insoles and compression socks. Self-care is essential for living a happy and healthy life. Most people visualize self-care as taking a bubble bath or treating themselves to an iced coffee. But it’s important to take care of the parts that truly impact your day. Having Continue Reading

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