When was the last time you came up with a New Year’s resolution list? How many of them were executed? For most people, new year resolutions are like second chances: A second chance at being a better you; a second chance at getting another year right; a second chance at Continue Reading
Psychology
Meditation Apps that can help you become healthier
Having a healthy body and mind is actually everyone’s goal at any time of the year. It is not about just having the abs and amazing body figure but also having a sound and peaceful mind. Meditation is one of the best options you might want to consider to achieve Continue Reading
Britney Spears embraces yoga and we’re loving it!
If you have not seen Britney Spears’ yoga routine on Instagram, then you better check it now! The pop icon’s New Year Resolution is to practice the basics of yoga, as well as learn more about acro yoga. Acro yoga is a combination of yoga and acrobatics. With Britney’s love for Continue Reading
The Netflix show you need in your life
Netflix is definitely the place to go if you are looking for the best of the best. Their shows cover all genres, niches, clichés and so much more – there’s something fun for everyone. Aside from their exclusive Netflix original series’, they also let you stream hundreds of shows from Continue Reading
How to ask your boss for a raise
In most companies out there today, there are measures that have been put in place to ensure that employees get promotions and, subsequently, a pay increase. But in the rest of the world we aren’t so lucky. For you to get a pay increase you have to get it done Continue Reading
