Self-Care from the Ground Up

Support your feet with high-quality insoles and compression socks. Self-care is essential for living a happy and healthy life. Most people visualize self-care as taking a bubble bath or treating themselves to an iced coffee. But it’s important to take care of the parts that truly impact your day. Having Continue Reading

Britney Spears embraces yoga and we’re loving it!

If you have not seen Britney Spears’ yoga routine on Instagram, then you better check it now! The pop icon’s New Year Resolution is to practice the basics of yoga, as well as learn more about acro yoga. Acro yoga is a combination of yoga and acrobatics. With Britney’s love for Continue Reading

Considering Coachella? Read this!

A lot of people never get to go to Coachella so consider yourself part of the lucky few. Now that we’ve got that out of the way, let’s drop some mind-blowing wisdom on you. You can’t just board a plane and jet off to the event. There are quite a Continue Reading

Make Your Lent Worth Observing

A time to reflect and communicate with God – this is the very heart of observing Lent. Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of sacrifice. Lent is a tradition that involves fasting for forty days and nights Continue Reading

Night time snoring might mean you have this

Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s slight and cute and they don’t mind, but they are just trying not to hurt your feelings. I, on the other hand, have no such obligation. In truth, snoring isn’t Continue Reading

Should I hire a personal trainer?

That is a great question. I guess to answer this question, you need to evaluate first yourself, your lifestyle, and how important exercise is to you. There is no reason to hire a personal trainer and pay him a lot of money if you don’t feel that you are dedicated Continue Reading

The Netflix show you need in your life

Netflix is definitely the place to go if you are looking for the best of the best. Their shows cover all genres, niches, clichés and so much more – there’s something fun for everyone. Aside from their exclusive Netflix original series’, they also let you stream hundreds of shows from Continue Reading

How to ask your boss for a raise

In most companies out there today, there are measures that have been put in place to ensure that employees get promotions and, subsequently, a pay increase. But in the rest of the world we aren’t so lucky. For you to get a pay increase you have to get it done Continue Reading

Must-try summer foods – That still sound good in the fall

Taking inspiration from all of the world, here are some must-try summer eats to keep you cool during the warm weather. Gazpacho Hailing from Andalucia, Spain, where the sun is always shining, gazpacho and siestas get the Andalusians through the summer. Gazpacho is a tomato-based soup that can commonly have Continue Reading

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