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Self care was important before a global pandemic caused millions of people to suffer. Now it is even more so. Although it may not feel like it, the year is almost over. Some of us still haven’t seen work, gone to the gym, annual appointments, etc. Our sleeping schedules are Continue Reading

Meditation and mindfulness are definite buzzwords these days, and for good reason. Meditation can help you manage your stress levels and emotions. It might even help your heart be healthier by lowering your blood pressure and reducing your heart rate. Meditation is a terrific tool for anxiety, concentration, and learning Continue Reading

With fall comes cooler weather, the starting of school, sweaters and sports. Unfortunately, this upcoming fall season will be unlike any other. What we’re all really looking forward to are the next seasons of our favorite tv shows. TV helps us escape the reality of the real world and jump Continue Reading

Whether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from being bland or boring, there are an endless number of vegan recipes and meal ideas that pack a tasty punch Continue Reading

Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire.  Luckily, there is more Continue Reading

Starting a fashion or make-up line is the norm for celebrities these days, but how can you separate the brands that will change your life from the brands that just make for a pretty Instagram photo? While there are plenty of celebrity beauty lines that are nothing more than famous Continue Reading

Staying at home means you don’t have to get ready for work at 7:30 a.m. You don’t have to iron your blouse and trousers, shower, blow-dry your hair, do your makeup, etc. You can sleep in, enjoy a long cup of coffee and stay in your pajamas all day long. Continue Reading

Like fashion, scents go in and out of style with each changing year. After a difficult 2020, we’re all looking forward to the bright new sights, sounds, and smells of 2021. From fragrances to candles, here are the scents we expect to dominate in the sparkly new year: Cedarwood Similar Continue Reading

Now more than ever, gifting loved ones with meaningful holiday presents feels essential. This holiday season has been unlike any other, and we all want to find special ways to show each other how much we care. Are you struggling to come up with the right gift ideas for friends Continue Reading