Getting a good night’s sleep turns your whole day around. By waking up feeling refreshed, you’re sure to make the most of the day ahead. However, it can be difficult to fall asleep when you don’t have proper sleep habits. Check out these tips for creating your own bedtime habits Continue Reading

Love Island is Big Brother mixed with the Bachelor to create the perfect disaster. It is the definition of a guilty pleasure. Contestants, or Islanders,  are competing to win $50,000 and each other’s hearts. To win the grand prize, Islanders must stay a couple till the end of the series Continue Reading