Highly Recommended Podcasts Just For You

Podcasts are one of the digital creations that we have these days that we need to take advantage of. Definitely, there are a plethora of benefits from using this platform as they are the way of the future. Think radio shows but being able to listen whenever and wherever you Continue Reading

How to Stay Active and Healthy as Your Family Grows

A family that is growing needs to stay active and healthy while building a good relationship and a strong bond. Maintaining a loving relationship with your partner is one thing but extending that love and including your growing new family members is another. With your partner it’s simple, you might Continue Reading

How to Start Rock Climbing Without Thinking of Your Upper Body

Rock climbing is a full-body exercise that is both mentally and physically challenging. It might seem like it’s heavily dependent on your upper body, but your lower body plays a major role too, even though you might not think so. Climbing also builds the strength of your hands and can Continue Reading

6 TV Shows We’re Binge-watching During the Coronavirus

Nobody expected the Coronavirus to spread so fast that pushed everyone to stay at home. We’re not going anywhere for a while and there is no guarantee that this will end soon. On the bright side, now that you’re forced to stay home, there’s no guilt in binging TV! Luckily, Continue Reading

Boost Your Brainpower With This Easy Method

  http://puresource.co/wp-content/uploads/2017/06/Blog_Video_-_Week_1_-_Eight_ways_a_detox_can_boost_your_brain_power_wide.mp4 Taking control of your life includes the decision you make, the path that you take, and even the food that you eat. These things greatly impact your health as well as your lifestyle. Living in a healthier way of life now may prevent you from having serious health Continue Reading

Britney Spears embraces yoga and we’re loving it!

If you have not seen Britney Spears’ yoga routine on Instagram, then you better check it now! The pop icon’s New Year Resolution is to practice the basics of yoga, as well as learn more about acro yoga. Acro yoga is a combination of yoga and acrobatics. With Britney’s love for Continue Reading

Considering Coachella? Read this!

A lot of people never get to go to Coachella so consider yourself part of the lucky few. Now that we’ve got that out of the way, let’s drop some mind-blowing wisdom on you. You can’t just board a plane and jet off to the event. There are quite a Continue Reading

Make Your Lent Worth Observing

A time to reflect and communicate with God – this is the very heart of observing Lent. Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of sacrifice. Lent is a tradition that involves fasting for forty days and nights Continue Reading

Night time snoring might mean you have this

Your partner might not have the heart to tell you, but your snoring sucks. They might tell you that it’s slight and cute and they don’t mind, but they are just trying not to hurt your feelings. I, on the other hand, have no such obligation. In truth, snoring isn’t Continue Reading

Should I hire a personal trainer?

That is a great question. I guess to answer this question, you need to evaluate first yourself, your lifestyle, and how important exercise is to you. There is no reason to hire a personal trainer and pay him a lot of money if you don’t feel that you are dedicated Continue Reading

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